Tips to avoid getting foot fungus in swimming pools and locker rooms
Fungus thrives in swimming pools and locker rooms. Learn the most effective strategies to protect your feet: always wear flip-flops, dry thoroughly between your toes, and avoid sharing towels.
How to prepare your feet for summer: sandals and care
With the arrival of summer, our feet become the center of attention. After months protected in socks and closed-toe shoes, it's time to prepare them for the most demanding season of the year. A co...
How to prepare for the Camino de Santiago: A practical training guide
Thinking about walking the Camino de Santiago? We'll tell you how to prepare physically, what mistakes to avoid, and how to protect your feet so you can complete it pain-free.
What are the most common foot injuries in padel and how to prevent them?
Padel tennis has become the most popular racket sport in Spain, but its popularity has come with an increase in foot and ankle injuries. In this evidence-based guide, we'll explain the five most c...
Is it normal for my feet to go numb when I run?
Do you experience tingling or numbness in your feet while running? It's called paresthesia, and approximately 7% of adults experience it during physical activity. Although it can be alarming, most...
Tips to avoid foot pain if you work standing up for 8 hours a day
Do you work standing for long hours? While it may seem healthier than sitting, it can have serious consequences for your feet and cardiovascular system. We share these guidelines and routines with...
How to Treat and Prevent Foot Blisters: A Practical Guide
Foot blisters are one of the most common injuries among runners and walkers. In this guide, you'll learn why they occur, how to treat them safely, what to do to prevent them, and what science says...
Which socks to choose for the Camino de Santiago
In this guide, you'll find everything you need to know to choose the most suitable socks for walking the Camino de Santiago and avoiding the dreaded blisters and injuries.
Science at your feet
Our socks are designed to prevent injuries, maximize your comfort, and improve your performance with every step.
