How to prepare your feet for summer: sandals and care
With the arrival of summer, our feet become the center of attention. After months protected in socks and closed-toe shoes, it's time to prepare them for the most demanding season of the year. A co...
Calluses and corns: when they're normal and when to worry
Did you know that 35% of the population has calluses on their feet? Learn when they're a normal protective response of the skin and when they may indicate a biomechanical problem that requires pro...
How to prepare for the Camino de Santiago: A practical training guide
Thinking about walking the Camino de Santiago? We'll tell you how to prepare physically, what mistakes to avoid, and how to protect your feet so you can complete it pain-free.
What are the most common foot injuries in padel and how to prevent them?
Padel tennis has become the most popular racket sport in Spain, but its popularity has come with an increase in foot and ankle injuries. In this evidence-based guide, we'll explain the five most c...
Benefits of walking for your feet: health, strength, and stability
Walking is one of the simplest and most powerful activities for foot health. From improving venous return to strengthening biomechanics, here's how and why you should do it every day.
Morton's neuroma: causes, symptoms, and treatment
Morton's neuroma is a painful condition caused by compression of a nerve between the toes, especially the third and fourth. Learn about its causes, how to prevent it, and the most effective treatme...
Is it normal for my feet to go numb when I run?
Do you experience tingling or numbness in your feet while running? It's called paresthesia, and approximately 7% of adults experience it during physical activity. Although it can be alarming, most...
Tips to avoid foot pain if you work standing up for 8 hours a day
Do you work standing for long hours? While it may seem healthier than sitting, it can have serious consequences for your feet and cardiovascular system. We share these guidelines and routines with...
Science at your feet
Our socks are designed to prevent injuries, maximize your comfort, and improve your performance with every step.
