Pies & Cafes, the new Podcast from Podoks
Feet & Coffee is a podcast from Podoks with Fran Monzó and Sergio Sánchez, experts in podiatry and training, where they'll share practical tips for taking care of you...
Why socks can improve your golf game
Golf presents unique challenges for the feet during 4-6 hours of play. Improperly fitting socks cause blisters, fatigue, and compromised performance. Podoks biomechanical technology offers scienti...
The 5 most common foot injuries in golfers (and how to avoid them)
Golfers walk 6-8 km per round on uneven terrain, but few take proper care of their feet. Learn about the 5 most common injuries and how to avoid them to improve your game and comfort.
How to avoid blisters and chafing in soccer: a complete prevention guide
Blisters and chafing are the most unwanted companions of any soccer player. From the dirt fields of youth training to professional stadiums, these annoying skin lesions have plagued players at all...
How to care for your feet during the preseason of football and other sports
Foot problems during the preseason of soccer and other sports are common but preventable. Learn how to protect your feet when you return to training after the summer break with proven strategies a...
How to prepare for the Camino de Santiago: A practical training guide
Thinking about walking the Camino de Santiago? We'll tell you how to prepare physically, what mistakes to avoid, and how to protect your feet so you can complete it pain-free.
What are the most common foot injuries in padel and how to prevent them?
Padel tennis has become the most popular racket sport in Spain, but its popularity has come with an increase in foot and ankle injuries. In this evidence-based guide, we'll explain the five most c...
Science at your feet
Our socks are designed to prevent injuries, maximize your comfort, and improve your performance with every step.
